Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anthony

In the 7 days ending Oct 31, 2020:

activity # timemileskm+m
  Indoor climbing4 4:40:00
  Walking6 3:55:00 13.55(17:21) 21.8(10:47)
  miscellaneous2 1:20:00
  Cycling (Mtn Bike)1 1:10:00 16.16(4:20) 26.0(2:42)
  Running2 1:03:00 6.52(9:39) 10.5(6:00)
  kicking footy at oval1 20:00
  Total7 12:28:00 36.23 58.3

«»
2:50
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 31, 2020 #

Running (AIS/Bruce Ridge) 33:00 [3] 5.5 km (6:00 / km)

Indoor climbing (Blochaus) 1:00:00 [2]

10 black

Friday Oct 30, 2020 #

Walking 30:00 [1] 2.8 km (10:43 / km)

Indoor climbing (Blochaus) 1:00:00 [2]

11 black

Thursday Oct 29, 2020 #

miscellaneous 40:00 [1]

dismantling cubby house

Walking 30:00 [1] 2.8 km (10:43 / km)

Running (Aranda Bushland) 30:00 [3] 5.0 km (6:00 / km)

Wednesday Oct 28, 2020 #

Walking 30:00 [1] 2.8 km (10:43 / km)

Indoor climbing (Blochaus) 1:20:00 [2]

13 black.

kicking footy at oval 20:00 [2]

miscellaneous (pulling down cubby house) 40:00 [2]

Tuesday Oct 27, 2020 #

Walking 30:00 [1] 2.8 km (10:43 / km)

Cycling (Mtn Bike) (LBG incl central basin) 1:10:00 [2] 26.0 km (2:42 / km)

Monday Oct 26, 2020 #

Walking 30:00 [1] 2.8 km (10:43 / km)

Indoor climbing (Blochaus) 1:20:00 [2]

10 black

Walking (Mt Painter) 45:00 [1] 4.0 km (11:15 / km)

Sunday Oct 25, 2020 #

Walking 40:00 [1] 3.8 km (10:32 / km)

« Earlier | Later »