orienteering (Mt Ainslie West) 41:00 [3] 4.8 km (8:32 / km)
Very grassy and a tough physical course. Bifocal glasses help for map reading but I then can't see clearly where I'm placing my feet (inadvertently looking through the lower reading lens), so the risk of tripping is much higher. There's no easy solution except perhaps sticking to indoor climbing, mountain biking and drinking coffee at Ricardos.