Walking 45:00 [1] 4.5 km (10:00 / km)
Indoor climbing (Blochaus) 1:30:00 [2]
2 yellow, 15 black (2 new)
orienteering (Mt Stromlo Western slopes) 30:34 [3] 4.4 km (6:57 / km)
Best run of summer series. Slight miss on 6 and 10 losing a total of about 40 seconds? Very physical and exhausted at the end, due to lack of running fitness.