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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JYule

In the 7 days ending Nov 10:

activity # timemileskm+m
  Orienteering 2 1:29:29 7.67(11:40) 12.34(7:15) 213
  Total2 1:29:29 7.67(11:40) 12.34(7:15) 213

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MoTuWeThFrSaSu

Saturday Nov 9 #

11 AM

Orienteering 47:13 [3] 4.16 mi (11:20 / mi) +109m 10:29 / mi

Orienteering 15:22 [3] 1.52 mi (10:06 / mi) +81m 8:40 / mi

Friday Nov 8 #

8 AM

Orienteering 26:54 [3] 1.98 mi (13:35 / mi) +23m 13:07 / mi

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