Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JYule

In the 7 days ending Mar 8:

activity # timemileskm+m
  Orienteering 6 4:27:40 26.46(10:07) 42.58(6:17) 530
  Running without map 1 8:17 0.95(8:42) 1.53(5:24)
  Total6 4:35:57 27.41(10:04) 44.11(6:15) 530

«»
1:45
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 8 #

10 AM

Orienteering 14:40 [3] 1.04 mi (14:10 / mi)

Orienteering 32:02 [3] 3.5 mi (9:09 / mi) +91m 8:28 / mi

Saturday Mar 7 #

10 AM

Orienteering 41:59 [3] 4.55 mi (9:13 / mi) +94m 8:40 / mi

1 PM

Orienteering 6:46 [3] 0.82 mi (8:16 / mi)

Orienteering 6:05 [3] 0.66 mi (9:11 / mi)

Orienteering 38:24 [3] 3.0 mi (12:47 / mi) +101m 11:35 / mi

4 PM

Orienteering 11:48 [3] 0.77 mi (15:21 / mi) +26m 13:53 / mi

Thursday Mar 5 #

7 PM

Running without map 8:17 [3] 0.95 mi (8:42 / mi)

Orienteering 1:01:26 [3] 5.08 mi (12:06 / mi) +130m 11:12 / mi

Tuesday Mar 3 #

7 PM

Orienteering 24:24 [3] 3.06 mi (7:59 / mi) +41m 7:40 / mi

Orienteering 30:06 [3] 3.98 mi (7:33 / mi) +47m 7:17 / mi

« Earlier | Later »