Training Log Archive: TadasK

In the 1 days ending Jan 19:

activity

time

miles

Running

35:27

4.01

(8:50)

6.46

(5:29)

Exercising/stretching

15:00

Total

50:27

4.01

6.46

[1-5]

35:27

0:50

0:00

1 PM

Exercising/stretching (mankšta) 15:00 [0]

Running (recovery) 35:27 [3] 6.46 km (5:29 / km) +27m 5:23 / km
ahr:128 max:136 shoes: Icebug Oribi 2 M BUGrip GTX

Kiek greičiau, bet trumpai.