2 PM
Exercising/stretching (mankšta/tempimo pratimai) 16:00 [0]
Running warm up/down 20:10 [2] 3.57 km (5:39 / km) +12m 5:33 / km
ahr:118 shoes: Nike Free 5.0
Running tempo 12:09 [5] 3.0 km (4:03 / km)
ahr:153 max:160 shoes: Nike Free 5.0
3km greitai.
Running warm up/down 25:47 [2] 4.33 km (5:57 / km) +27m 5:46 / km
ahr:128 shoes: Nike Free 5.0