Training Log Archive: TadasK

In the 1 days ending Jun 22, 2022:

activity

time

miles

Running

1:00:15

6.78

(8:53)

10.91

(5:31)

Exercising/stretching

21:00

Total

1:21:15

6.78

10.91

[1-5]

1:00:15

1:21

0:00

2 PM

Exercising/stretching (mankšta/tempimo pratimai) 14:00 [0]

Running 1:00:15 [2] 10.91 km (5:31 / km) +84m 5:19 / km
ahr:119 max:133 shoes: INOV-8 X-Talon G 235/2020

Lengvai prasibėgau, jaučiuosi gerai pailsėjęs ir atsistatęs.

Exercising/stretching (volas) 7:00 [0]