Training Log Archive: TadasKIn the 7 days ending Aug 23, 2020:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 57:02 [3] ** 8.8 km (6:29 / km) +149m 5:59 / km
ahr:147 max:162 shoes: NVII Forest 2
Orienteering race (hills) 1:14:59 [3] *** 8.78 km (8:32 / km) +294m 7:19 / km
ahr:153 max:164 shoes: NVII Forest 2
Orienteering race (hills) 43:42 [3] ** 5.68 km (7:42 / km) +243m 6:20 / km
ahr:152 max:173 shoes: INOV-8 Mudclaw G 260
Orienteering race 51:53 [3] ** 8.0 km (6:29 / km) +38m 6:20 / km
ahr:152 max:164 shoes: INOV-8 Mudclaw G 260