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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MaxA

In the 1 days ending Nov 29, 2020:

activity # timemileskm+m
  Running1 5:32 1.0(5:31) 1.62(3:25)
  Total1 5:32 1.0(5:31) 1.62(3:25)

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Su

Sunday Nov 29, 2020 #

9 PM

Running 5:32 [3] 1.0 mi (5:31 / mi)
ahr:163 max:181

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