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Training Log Archive: MaxA

In the 7 days ending Nov 30, 2019:

activity # timemileskm+m
  Running2 1:49:38 8.97(12:13) 14.44(7:36) 113
  Total2 1:49:38 8.97(12:13) 14.44(7:36) 113

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SuMoTuWeThFrSa

Thursday Nov 28, 2019 #

9 AM

Running 1:24:40 [3] 5.76 mi (14:42 / mi) +78m 14:07 / mi
ahr:131 max:193

C • Bethesda Turkey Chase 2

Wednesday Nov 27, 2019 #

9 PM

Running 24:58 [3] 3.21 mi (7:46 / mi) +34m 7:31 / mi
ahr:150 max:173

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