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Training Log Archive: MaxA

In the 7 days ending Oct 3:

activity # timemileskm+m
  Running5 1:54:20 11.47(9:58) 18.46(6:12) 124
  Total5 1:54:20 11.47(9:58) 18.46(6:12) 124

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Friday Oct 2 #

9 PM

Running 21:04 [3] 2.55 mi (8:16 / mi) +3m 8:14 / mi

11 PM

Running 10:09 [3] 1.21 mi (8:24 / mi) +7m 8:15 / mi

Tuesday Sep 29 #

9 PM

Running 29:16 [3] 3.48 mi (8:24 / mi) +45m 8:05 / mi

Monday Sep 28 #

9 PM

Running 11:50 [3] 0.81 mi (14:32 / mi)

Running 6:52 [3] 0.83 mi (8:17 / mi)

Sunday Sep 27 #

11 AM

Running 35:09 [3] 2.59 mi (13:35 / mi) +69m 12:32 / mi

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