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Training Log Archive: MaxA

In the 7 days ending Oct 10:

activity # timemileskm+m
  Running5 2:59:27 12.75(14:04) 20.52(8:45) 471
  Total5 2:59:27 12.75(14:04) 20.52(8:45) 471

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Saturday Oct 10 #

10 AM

Running 15:12 [3] 1.63 mi (9:18 / mi) +15m 9:02 / mi

Thursday Oct 8 #

9 PM

Running 43:46 [3] 3.6 mi (12:10 / mi) +85m 11:20 / mi

Wednesday Oct 7 #

9 PM

Running 28:05 [3] 3.41 mi (8:13 / mi) +44m 7:55 / mi

Monday Oct 5 #

9 PM

Running 3:40 [3] 0.4 mi (9:17 / mi) +11m 8:32 / mi

Sunday Oct 4 #

12 PM

Running 1:28:44 [3] 3.71 mi (23:54 / mi) +317m 18:54 / mi

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