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Training Log Archive: MaxA

In the 7 days ending Nov 28, 2020:

activity # timemileskm+m
  Running2 2:57:18 12.49(14:12) 20.1(8:49) 188
  Total2 2:57:18 12.49(14:12) 20.1(8:49) 188

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Thursday Nov 26, 2020 #

9 AM

Running 43:47 [3] 5.4 mi (8:06 / mi) +1m 8:06 / mi
ahr:157 max:192

Running 1:14:35 [3] 2.68 mi (27:53 / mi) +69m 25:49 / mi
ahr:127 max:162

Sunday Nov 22, 2020 #

1 PM

Running 58:56 [3] 4.41 mi (13:22 / mi) +118m 12:20 / mi
ahr:162 max:183

C • Green 2

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