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Training Log Archive: MaxA

In the 7 days ending Feb 6:

activity # timemileskm+m
  Running2 1:36:15 8.23(11:42) 13.25(7:16) 114
  Total2 1:36:15 8.23(11:42) 13.25(7:16) 114

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Saturday Feb 6 #

11 AM

Running 1:25:25 [3] 7.06 mi (12:06 / mi) +96m 11:37 / mi
ahr:163 max:183

Monday Feb 1 #

9 PM

Running 10:50 [3] 1.17 mi (9:14 / mi) +18m 8:49 / mi
ahr:163 max:190

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