Training Log Archive: YouRNotHereIn the 7 days ending Jan 14, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:29:28 [5] 4.4 km (20:20 / km)
Weights 55:00 [3]
Cycling 36:00 [4] 8.0 mi (4:30 / mi)
Cycling 38:00 [3] 8.0 mi (4:45 / mi)
Cycling 38:00 [4] 7.8 mi (4:52 / mi)
Cycling 38:00 [3] 8.0 mi (4:45 / mi)
Cycling 30:00 [3] 7.8 mi (3:51 / mi)