Sunday Feb 18 |
 | Orienteering 22:00 [3] | |
| shoes: Asics 2110 |
| Bottle lake fun day orienteering. Ctrl 5 in the wrong place but only lost a couple of mins. |
| Running 1:30:00 [3] | |
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| Running with Carsten. |
Saturday Feb 17 |
| Running 1:15:00 [3] | |
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| Easy run up Rapaki and down the dry ridge. |
Friday Feb 16 |
| Swimming 45:00 [3] | |
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| Nice easy swim at QEII. Felt good and strong - didn't go too hard though |
Thursday Feb 15 |
| Running 1:00:00 [3] | |
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| Easy run halfway up Rapaki |
Wednesday Feb 14 |
| Swimming 45:00 [3] | |
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| Swimming at QEII - Only 25m pool today so pretty easy. I think it was 70 lengths. |
| Orienteering 1:15:00 [3] | |
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| Lyttleton score event. Easy win |
Tuesday Feb 13 |
| Swimming 40:00 [3] | |
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| Swimming in the morning |
| Running race 17:12 [5] | |
| shoes: Asics 2110 2.0 |
| Final Hagley park 5km. Best time for the 5km so far. Even managed to win the race. |
Monday Feb 12 |
| Running 45:00 [3] | |
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