Sunday Mar 4 |
 | Cycling - Road 30:00 [3] | |
| |
| Cycling to Bottle Lake |
| Orienteering 1:09:00 [3] | |
| |
| Slow tired race. Felt horrible after yesterdays run. Weak and slow and went really slow. |
| Cycling - Road 22:00 [3] | |
| |
| Cycling home from Bottle Lake. Better route choice. |
Saturday Mar 3 |
| Running 2:50:00 [3] | |
| |
| Running with Carsten, ACW and Bill Edwards. Started from Taylors Mistake and headed out to Godley Head. Back along the tops with Carsten and home again. |
Friday Mar 2 |
| Swimming 50:00 [3] | |
| |
| Swimming with Astrid |
Thursday Mar 1 |
| Running 57:00 [3] | |
| |
| |
Wednesday Feb 28 |
| Running 1:12:00 [3] | |
| |
| Running up and down rapaki |
Tuesday Feb 27 |
| Running 1:13:00 [3] | |
| |
| Running up Rapaki and down the dry ridge |
Monday Feb 26 |
| Running 45:00 [3] | |
| |
| Easy run |