Sunday Apr 22 |
 | Running 1:14:00 [3] | |
| |
| Easyish plod up and down the rapaki track. Not sure about the state of my tibia. |
Saturday Apr 21 |
| Running 10:00 [3] | |
| shoes: Asics 2110 2.0 |
| Warmup with Lara |
| Running race 16:47 [5] | |
| shoes: Asics 2110 2.0 |
| Woodend 5km relay. Ran far too fast for the first lap. Was ridiculously slow on the 2nd |
Friday Apr 20 |
| Swimming 50:00 [3] | |
| |
| Swimming with astrid. Swimming is horrible. Discuss. |
Thursday Apr 19 |
| Running 50:00 [3] | |
| shoes: Asics 2110 |
| Cruising up rapaki until light ran out. Interesting jogging down without being able to see anything. |
Wednesday Apr 18 |
| Running 1:05:00 [2] | |
| shoes: Asics 2110 2.0 |
| Wednesday run. Easy jogging with Em(cycling). |
Monday Apr 16 |
| Cycling - Road 20:00 [3] | |
| |
| To QEII |
| Swimming 50:00 [3] | |
| |
| Swimming the 25m with Astrid |
| Cycling - Road 20:00 [3] | |
| |
| Cycling home from QEII |