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Training Archive: grail

In the 7 days ending 2007-04-29:

activity # timemileskmclimb
  Cycling - Road3 4:47:00
  Total3 4:47:00
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1:45
0:00
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MTWHFSS

Wednesday Apr 25

Cycling - Road 1:45:00 [3]
Convinced Riki to come for a ride today... Managed to crash horribly coming down dyers pass. Sliding painfully across the tarseal and across the gravel shoulder before coming to an abrupt halt against the crash barrier. Not fun.

Still Riki was much more cautious going down the rest of the hill.

Ended up spending my ANZAC evening at the 24hr surgery getting sutures in my thigh/hip

Tuesday Apr 24

Cycling - Road 1:42:00 [3]
Felt even more inspired by another super cycling day. Pleasant ride out to Sumner and up Evans pass. Enjoyed my ride back along the summit road. Met a crazy American tourist who was trying to walk from the kiwi to the gondola. A fair effort I thought, and that's what I told her.

Monday Apr 23

Cycling - Road 1:20:00 [3]
Cruised (haha) up Mt Pleasant and along the summit road to the kiwi. Dropped down Dyers Pass to home.


 

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