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Training Archive: grail In the 7 days ending 2007-06-17: activity  #  time miles km climb    Running 3  1:33:00  50    Total 3  1:33:00  50

[csv]

«								»	0:35 0:00	» now
	M	T	W	H	F	S	S

Saturday Jun 16
	Running 28:00 [3]
	shoes: Asics 2110 2.0
Friday Jun 15
	Running 30:00 [3]
	shoes: Asics 2110
	Run around 416 port hills rd and back. Did nothing that would please jamie, but have a nice new power supply. With british plug.
Monday Jun 11
	Running 35:00 [3]+50m
	shoes: Asics 2110 2.0

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