Sunday Jun 24 |
 | Running 1:40:00 [2] | |
| shoes: Asics 2110 2.0 |
| Perfect day for running, weather was superb and there were lots of runners/cyclists and others enjoying the port hills. Unfortunately my running wasn't too good and I felt pretty miserable. Last 40-60 mins I could only muster a mixture of walking/slow jogging Seems to be recurrence of troubles from beginning of the year which I thought was cured. Quite depressing. |
Saturday Jun 23 |
| Running 25:00 [3] | |
| shoes: Asics 2110 2.0 |
| Morning/noon run which should have been longer, but I was feeling somewhat unpleasant, so it wasn't. Hopefully a little nuncheon will cure it and I can go out again later. |
Thursday Jun 21 |
| Running 23:00 [3] | |
| shoes: Asics 2110 |
| Morning jog, a chance to gently ease calves back into running, with plenty of stretching. |
| Running 55:00 [3] | |
| shoes: Asics 2110 |
| Running here, running there. Putting out a few controls and generally getting cold in hagley park. |
| Orienteering 45:00 [3]5.8 km (7:46 / km) | |
| shoes: Asics 2110 |
| Riki organised the training around hagley park. It was good fun, though freezing cold, with icy rain. Rach tried to convince me it was tropical, but she was obviously deluded or convinced she was still home in Britain.
My carefully prepared and practiced plan for cutting through the gardens was foiled by fortified bridges, prowling dogs and the like.
Feeling left shin a little - have to be a bit careful. |
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| C • none shall pass? 3 |
| Note | |
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| Best part of training was warming up over a delicious hot-chocolate. Noticeable difference in dress between the coffee culture on Hackthorne road and the Merivale one which we went to. I think the puddles forming under our feet left a strange impression. |
Wednesday Jun 20 |
| Running 28:00 [3] | |
| shoes: Asics 2110 |
| Morning jog. Managed to catch up with some sleep last night, so I'm feeling much better. My eyes are still a bit like warm lead bottle caps, which I guess is due to only getting 3-4 hours sleep per day. I've been getting my sleep at night, of course. A standard 14 hours, but that is just not enough. Still the end is in sight :-) |
| Running 1:00:00 [3] | |
| shoes: Asics 2110 2.0 |
| First weds run since early may. Chris seemed eager to make everyone suffer, which was unfortunate as my tight calves and lack of fitness made the climb quite painful. |
Monday Jun 18 |
| Running 28:00 [3] | |
| shoes: Asics 2110 |
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