Sunday Jul 22 |
 | Orienteering 1:14:00 [3] | |
| shoes: Asics 2110 |
| Easy speed, tricky orienteering at Woodend with Cris. No compass, so focus on chaining features together.
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| C • Labour weekend orienteering 3 |
Saturday Jul 21 |
| Running 1:16:00 [3] | |
| shoes: Asics 2110 2.0 |
| Running in the cold, cold hills. Left quad and right calf are not enjoying this running business. |
Thursday Jul 19 |
| Orienteering 1:05:00 [3] | |
| shoes: Sarva |
| Orienteering training around Godley Head in the dark. Fun :-) |
Wednesday Jul 18 |
| Running 1:32:00 [3] | |
| shoes: Asics 2110 2.0 |
| Another muddy night with dave and the dudes. Up to the poorly named dry bush. After a good deal of suffering we managed to summit Mt Vernon. Really nice and that is what I said. |
Tuesday Jul 17 |
| Running 1:30:00 [3] | |
| shoes: Asics 2110 |
| Run with Chris and Joe. Feeling not so good and slow. Fortunately Joe was feeling worse. |