Sunday Nov 11 |
 | Cycling - mtb 50:00 [3] | |
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| Mysterious stuff at Diamond Harbour. |
| Cycling - mtb 1:00:00 [3] | |
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| From Lyttelton home again in time for golf. |
Saturday Nov 10 |
| Cycling - mtb 55:00 [3] | |
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| Riding with Riki, Aaron, Matt, Andy over the hill to Lyttelton. |
| Tramping 1:30:00 [3] | |
| shoes: Asics 2110 |
| Quick jog to put out the last of the controls and infest the stock water dam with ducks. Looped around the island taking photos of strange and amusing religious folk. |
Friday Nov 9 |
| Cycling - Road 35:00 [3] | |
| shoes: DMT road shoes |
| Quick ride to copy quality to collect maps. |
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| C • the maps? 7 |
Thursday Nov 8 |
| Cycling - Road 25:00 [3] | |
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| To uni |
| Orienteering 44:00 [3] | |
| shoes: Saucony Triumph 3 |
| Usual O training evening. This week at the uni. Hamstring wasn't so good toward the end. |
| Cycling - Road 25:00 [3] | |
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Wednesday Nov 7 |
| Kayaking 1:00:00 [3] | |
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| Tramping 2:00:00 [1] | |
| shoes: Asics 2110 2.0 |
| Got a little wet when becoming stranded from kayaks. |
| Cycling - Road 18:00 [3] | |
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| To the gondola |
| Running 47:00 [3] | |
| shoes: Saucony Triumph 3 |
| Steep run up the Bridal Path. Felt really tired and weak so cut short. |
| Cycling - Road 15:00 [3] | |
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Tuesday Nov 6 |
| Cycling - Road 2:32:00 [3]76 km (2:00 / km) +680m 1:55 / km | |
| shoes: DMT road shoes |
| Tuesday bunch ride. Felt pretty good most of the way. Quad at times seemed to give up, but at least was good in places. A little frustrating having one leg feeling fine and easy, and the other completely dead. Oh well. |
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| C • hahah 2 |
Monday Nov 5 |
| Running 1:13:00 [3]+400m | |
| shoes: Asics 2110 |
| Mucking about on the dry ridge and down in gullies and stuff. Lovely afternoon for napping in the tussocks. |