Attackpoint - performance and training tools for orienteering athletes

Training Archive: grail

In the 7 days ending 2007-12-30:

activity

#

time

miles

km

climb

Tramping

3

19:00:00

Swimming

1

40:00

Cycling - Road

1

27:00

Total

5

20:07:00

[csv]

9:00

0:00

M

T

W

H

F

S

S

Sunday Dec 30
	Tramping 9:00:00 [3]


Saturday Dec 29
	Tramping 9:00:00 [1]


Friday Dec 28
	Tramping 1:00:00 [1]


Wednesday Dec 26
	Cycling - Road 27:00 [3]
	shoes: Saucony Triumph 3

	Swimming 40:00 [3]

Sep 7, 2008: processing time: 0.67s | © 2000-2008 Attackpoint
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