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Training Archive: grail In the 7 days ending 2008-01-06: activity  #  time miles km climb    Tramping 2  18:00:00    Cycling - Road 1  1:40:00    Total 3  19:40:00

[csv]

«								»	10:00 0:00	» now
	M	T	W	H	F	S	S

Thursday Jan 3
	Cycling - Road 1:40:00 [3]
	shoes: DMT road shoes
	Lovely day for short bays with Greig and Cris. We went up Hackthorne Road for a change, with only a brief break whilst changing my flat tyre. Another rapid repair of the tyre again at the bottom of Evan's and we were off to Sumner. Nice hard wind on the way home and the hard hills of the Heathcote valley completed a nice recovery day.
Wednesday Jan 2
	Tramping 10:00:00 [3]
Tuesday Jan 1
	Tramping 8:00:00 [3]

Oct 13, 2008: processing time: 0.84s | © 2000-2008 Attackpoint
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