Attackpoint - performance and training tools for orienteering athletes

Training Archive: grail

In the 7 days ending 2008-01-13:

activity

#

time

miles

km

climb

Cycling - Road

3

3:03:39

Swimming

1

35:00

Orienteering

1

29:00

Running

1

17:00

Aquajog

1

15:00

Total

7

4:39:39

[csv]

2:21

0:00

M

T

W

H

F

S

S

Sunday Jan 13
	Orienteering 29:00 [3]
	shoes: Asics 2080

Saturday Jan 12
	Cycling - Road 42:39 [3]
	shoes: DMT road shoes

Friday Jan 11
	Cycling - Road 1:39:00 [3]
	shoes: DMT road shoes

	Cycling - Road 42:00 [3]
	shoes: DMT road shoes

Wednesday Jan 9
	Running 17:00 [3]
	shoes: Saucony Triumph 3

Monday Jan 7
	Swimming 35:00 [3]


	Aquajog 15:00 [3]

Aug 30, 2008: processing time: 0.64s | © 2000-2008 Attackpoint
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