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Training Archive: grail

In the 7 days ending 2008-04-27:

activity # timemileskmclimb
  Tramping3 16:30:00
  Cycling - Road3 8:22:00 143.23(3:30) 230.5(2:10) 3290
  Orienteering2 6:00:00
  Total8 30:52:00 143.23 230.5 3290
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MTWHFSS

Sunday Apr 27

Tramping 7:00:00 [1]
Home again, via the same route, since it is the easiest. Am keen to go up Easy creek and into the anti-crow next time. But reports in the hut book suggested that such a name be somewhat misleading, put off a number in our party :-(

Saturday Apr 26

Tramping 1:30:00 [1]
Simon spent most the day in bed recovering, so we headed up to the hanging valley for much lazing in the sun. Nice views across to morraine flat, where they found that hunters body a few weeks ago.

Friday Apr 25

Event: South Island Champs
 
Tramping 8:00:00 [1]
A nice long walk into the Avoca hut, including the last few hours in the dark. Headed up the Jordan, and down the Galilee creek, and much fun was had boulder hopping, and making those slower members of the party suffer unduly. Nice to get to the hut after some hours wandering up a river in the dark and the cold.

Thursday Apr 24

Cycling - Road 2:54:00 [3]76.5 km (2:16 / km) +1600m 2:04 / km
shoes: DMT road shoes
A lovely day, so went for a good long ride around the figure 8 - over the hill to Govenors, around to Gebbies, up the basdrat and along to the kiwi, back down to Govenors, around the bays up evans, and then a nice long climb back along the summit road. Felt pretty good, no doubt due to the large number of sour snakes that powered my legs today.

Sadly also the first sign of winter... the road was wet all day at the bottom of dyers, which really did make the hairpin turn rather scary. Didn't quite manage to make the corner, since my back wheel started sliding all over the place.
C • Crash 2

Wednesday Apr 23

Orienteering (mapping) 2:00:00 [1]
shoes: Adidas Response Trail 14
Jogging around checking stuff. Hopefully everything is done now.

Tuesday Apr 22

Cycling - Road 2:40:00 [3]78 km (2:03 / km) +720m 1:58 / km
shoes: DMT road shoes
Tuesday morning long bays. Pretty small bunch since the early morning weather appeared less than friendly. Andy J came along for the first time did a lot of suffering off the back of the bunch.
Cycling - Road 2:48:00 [3]76 km (2:13 / km) +970m 2:05 / km
shoes: DMT road shoes
Tuesday long bays, afternoon edition, with the usual roadie bums.


Monday Apr 21

Orienteering (mapping) 4:00:00 [1]
shoes: Adidas Response Trail 14
Since I like posting mapping.


 

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