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Training Archive: grail

In the 7 days ending 2008-05-18:

activity # timemileskmclimb
  Orienteering1 12:00:00
  Cycling - Road2 5:04:00 47.85 77.0 680
  Total3 17:04:00 47.85 77.0 680
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MTWHFSS

Saturday May 17

Event: TWALK
 
Orienteering (twalk) 12:00:00 [1]
shoes: Adidas Response Trail 14
9th twalk. A very cruisy pace, and many hours of sleep was quite a change from previous years. The course wasn't terribly exciting, leaving the best area for the 4th leg and having the earlier legs on boring farmland with far too many fences. Clues were a bit too obvious/easy to find, I guess a good thing, since the clues seemed to be of little relevance, and the marking on the map somewhat random.

Still it was pleasantly fun, and most importantly we managed to swindle Jamie out of a victory.
C • Part of the 5th leg looked ... 2

Wednesday May 14

Cycling - Road 2:27:00 [3]
shoes: DMT road shoes
Lazily drifting around the sunny hills.

Tuesday May 13

Cycling - Road 2:37:00 [3] 77 km (2:02 / km) +680m 1:57 / km
shoes: DMT road shoes
Usual short bays bunch ride. Pretty miserable ride as legs weren't feeling very good, and any hill was unfun. Obviously I have to harden up.
C • Harden up 4


 

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