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Training Archive: grail

In the 7 days ending 2008-07-06:

activity # timemileskmclimb
  Cycling - Road6 2:30:00
  Running1 30:00
  Total7 3:00:00
[csv]

«»
1:20
0:00
» now
MTWHFSS

Thursday Jul 3

Cycling - Road 25:00 [3]
shoes: DMT road shoes
Cycling - Road 25:00 [3]
shoes: DMT road shoes

Wednesday Jul 2

Cycling - Road 25:00 [3]
shoes: DMT road shoes
Cycling - Road 25:00 [3]
shoes: DMT road shoes

Tuesday Jul 1

Cycling - Road 25:00 [3]
shoes: DMT road shoes
Running 30:00 [3]
shoes: Saucony Triumph 3
30mins was all I could manage today.
Cycling - Road 25:00 [3]
shoes: DMT road shoes


 

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