Sunday Jul 13 |
 | Orienteering 45:00 [3] | |
| shoes: Adidas Response Trail 14 |
| Putting out the last controls. |
| Orienteering 1:00:00 [3] | |
| shoes: Adidas Response Trail 14 |
| Collecting the southern half of the map. A pretty good run. |
Saturday Jul 12 |
| Orienteering 3:00:00 [3] | |
| shoes: Adidas Response Trail 14 |
| Placing controls most carefully. |
| |
| C • Seems like it might take mo... 3 |
Thursday Jul 10 |
| Cycling - Road 25:00 [3] | |
| shoes: DMT road shoes |
| |
| Cycling - Road 25:00 [3] | |
| shoes: DMT road shoes |
| |
Wednesday Jul 9 |
| Cycling - Road 25:00 [3] | |
| shoes: DMT road shoes |
| |
| Cycling - Road 25:00 [3] | |
| shoes: DMT road shoes |
| |
| Running 10:00 [3] | |
| shoes: Saucony Fastwitch |
| When Cris and I go training you only need ten minutes |
Tuesday Jul 8 |
| Running 25:00 [3] | |
| shoes: Saucony Triumph 3 |
| Easy jog down the mountain bike track and back along the beach. Feeling quite weak, and also quite nauseous when trying to transform my shuffle into a bit of a run. |
| |
| C • I think you are getting you... 3 |