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Training Archive: grail

In the 7 days ending 2008-07-27:

activity

#

time

miles

km

climb

Running

3

1:55:00

Cycling - Road

1

25:00

Total

4

2:20:00

[csv]

1:15

0:00

M

T

W

H

F

S

S

Saturday Jul 26
	Running 30:00 [3]
	shoes: Adidas Response Trail 14
	A little run with Cris around the brown river.
	Running 45:00 [3]
	shoes: Adidas Response Trail 14
	An afternoon jog, with stephie. Good to go running after not having much of a chance to get out these last days.
Tuesday Jul 22
	Cycling - Road 25:00 [3]
	shoes: DMT road shoes

	Running 40:00 [3]
	shoes: Saucony Triumph 3
	Short farlek session in bottle lake.

Oct 7, 2008: processing time: 0.64s | © 2000-2008 Attackpoint
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