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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NancyN

In the 1 days ending Nov 10, 2019:

activity # timemileskm+m
  Square Dancing1 3:00:00 0.09(35:14:28) 0.14(21:53:52)
  Total1 3:00:00 0.09(35:14:28) 0.14(21:53:52)

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Su

Sunday Nov 10, 2019 #

1 PM

Square Dancing 3:00:00 [3] 0.14 km (21:53:52 / km)
ahr:109 max:124 shoes: ASICS Gel Contend 4

Two 2-hr sessions of A2 and C1.

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