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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NancyN

In the 1 days ending Feb 8, 2020:

activity # timemileskm+m
  Orienteering 1 1:32:59 3.68(25:15) 5.93(15:41) 336 /11c54%
  Total1 1:32:59 3.68(25:15) 5.93(15:41) 336 /11c54%

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Sa

Saturday Feb 8, 2020 #

Event: NTOA Lone Star Armadill-O IV (2-day)
 
10 AM

Orienteering 1:32:59 [3] * 5.93 km (15:41 / km) +33m 15:16 / km
ahr:142 max:168 spiked:6/11c shoes: VJ Falcons

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