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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NancyN

In the 1 days ending Feb 9, 2020:

activity # timemileskm+m
  Orienteering 1 1:30:16 3.85(23:25) 6.2(14:33) 469 /11c81%
  Total1 1:30:16 3.85(23:25) 6.2(14:33) 469 /11c81%

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Su

Sunday Feb 9, 2020 #

9 AM

Orienteering 1:30:16 [3] * 6.2 km (14:33 / km) +46m 14:02 / km
ahr:152 max:181 spiked:9/11c shoes: VJ Falcons

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