Training Log Archive: NancyN

In the 1 days ending Mar 12, 2020:

activity

time

miles

Pound Class

31:47

1.84

(17:18)

2.96

(10:45)

Zumba

28:16

1.69

(16:45)

2.72

(10:24)

Total

1:00:03

3.53

(17:02)

5.67

(10:35)

1:00

0:00

6 PM

Pound Class 31:47 [3] 2.96 km (10:45 / km)
ahr:139 max:167 shoes: ASICS Gel Contend 4

Zumba 28:16 [3] 2.72 km (10:24 / km)
ahr:131 max:162 shoes: ASICS Gel Contend 4