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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NancyN

In the 1 days ending Oct 30, 2020:

activity # timemileskm+m
  Walking1 46:42 2.19(21:20) 3.52(13:15) 61
  Total1 46:42 2.19(21:20) 3.52(13:15) 61

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Fr

Friday Oct 30, 2020 #

5 PM

Walking 46:42 [3] 3.52 km (13:15 / km) +61m 12:12 / km
ahr:111 max:134 shoes: Keens

62 deg F and clear.

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