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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NancyN

In the 1 days ending May 17:

activity # timemileskm+m
  Orienteering 1 2:37:45 4.86(32:29) 7.82(20:11) 326 /26c100%
  Total1 2:37:45 4.86(32:29) 7.82(20:11) 326 /26c100%

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Fr

Friday May 17 #

11 AM

Orienteering 2:37:45 [3] 7.82 km (20:11 / km) +3m 20:09 / km
ahr:121 max:171 spiked:26/26c shoes: Hoka Speedgoat 7.5D

Checked controls at C7 for tomorrow's meet.

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