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Training Log Archive: NancyN

In the 1 days ending Jun 6:

activity # timemileskm+m
  Walking1 3:39:44 5.98(36:46) 9.62(22:50) 377
  Total1 3:39:44 5.98(36:46) 9.62(22:50) 377

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Th

Thursday Jun 6 #

1 PM

Walking 2:07:07 [3] 5.5 km (23:06 / km) +189m 19:43 / km
ahr:108 max:152 shoes: VJ Falcons Blue 7.5

Walked the Bridges Trail from the lodge to Raven Bridge, Fern Bridge, and -- Bridge, and the Welcome Center.

Walking 1:07:12 [3] 2.74 km (24:34 / km) +119m 20:10 / km
ahr:116 max:161 shoes: VJ Falcons Blue 7.5

Walked the Horn Hollow Trail loop from the Welcome Center counter-clockwise. I hadn't picked up a trail map, so I was delighted to find that the trail led to Horn Hollow Cave!

Walking 25:25 [3] 1.38 km (18:25 / km) +69m 14:43 / km
ahr:124 max:154

Hiked back to the lodge from the Welcome Center.

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