Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NancyN

In the 7 days ending Feb 10, 2020:

activity # timemileskm+m
  Orienteering 2 3:03:15 7.54(24:19) 12.13(15:07) 7915 /22c68%
  Yoga1 45:00
  Pound Class1 42:00
  Total4 4:30:15 7.54 12.13 7915 /22c68%

«»
1:32
0:00
» now
TuWeThFrSaSuMo

Sunday Feb 9, 2020 #

9 AM

Orienteering 1:30:16 [3] * 6.2 km (14:33 / km) +46m 14:02 / km
ahr:152 max:181 spiked:9/11c shoes: VJ Falcons

Saturday Feb 8, 2020 #

Event: NTOA Lone Star Armadill-O IV (2-day)
 
10 AM

Orienteering 1:32:59 [3] * 5.93 km (15:41 / km) +33m 15:16 / km
ahr:142 max:168 spiked:6/11c shoes: VJ Falcons

Thursday Feb 6, 2020 #

11 AM

Pound Class 42:00 [3]
ahr:113 max:160 shoes: ASICS Gel Contend 4

Tuesday Feb 4, 2020 #

6 PM

Yoga 45:00 [3]
ahr:78 max:118

« Earlier | Later »