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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NancyN

In the 7 days ending Jun 1:

activity # timemileskm+m
  Walking1 35:46 1.83(19:30) 2.95(12:07) 66
  Total1 35:46 1.83(19:30) 2.95(12:07) 66

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Monday May 27 #

1 PM

Walking 35:46 [3] 2.95 km (12:07 / km) +66m 10:54 / km
ahr:121 max:148 shoes: Asics Gel-Venture 8 7.5W

92-deg acclimating walk with R.

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