4 PM
Bike 17:34 6.77 km (23.1 kph) +33m
ahr:119 max:136 shoes: Focus Black Forest Pro
Paddling 2:03:31 10.8 km (5.2 kph) +68m
ahr:102 max:124
Bike 21:28 6.56 km (18.3 kph) +48m
ahr:113 max:133 shoes: Focus Black Forest Pro
Recovery Practice 23:52 [0]