6 PM
Run 17:04 3.14 km (5:27 / km) +37m 5:08 / km
ahr:126 max:160 shoes: Salomon S-lab Sense Ultra 2
Run 1:14:21 [3] 12.69 km (5:52 / km) +55m 5:44 / km
ahr:83 max:167 shoes: Salomon S-lab Sense Ultra 2
Jaaha, sykevyön patteri vaihtoon
Run 21:55 [4] 3.49 km (6:16 / km) +29m 6:01 / km
ahr:68 max:136 shoes: Salomon S-lab Sense Ultra 2