Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: aleksirytkonen

In the 1 days ending Oct 13, 2020:

activity # timemileskm+m
  Run1 6:10:10 28.65(12:55) 46.1(8:02) 589
  Total1 6:10:10 28.65(12:55) 46.1(8:02) 589
  [1-5]1 6:09:59

«»
6:10
0:00
» now
Tu

Tuesday Oct 13, 2020 #

9 AM

Run 6:10:10 intensity: (11 @0) + (17:05 @1) + (3:02:08 @2) + (2:13:37 @3) + (36:02 @4) + (1:07 @5) 46.1 km (8:02 / km) +589m 7:33 / km
ahr:134 max:181 shoes: Hoka Torrent

« Earlier | Later »