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Training Log Archive: aleksirytkonen

In the 1 days ending Oct 24, 2020:

activity # timemileskm+m
  Run1 1:58:48 13.11(9:04) 21.1(5:38) 253
  Total1 1:58:48 13.11(9:04) 21.1(5:38) 253

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Sa

Saturday Oct 24, 2020 #

Event: BTTF - Bodom Trail.
 
9 AM

Run race 1:58:48 intensity: (4 @2) + (4:41 @3) + (1:50:15 @4) + (3:48 @5) 21.1 km (5:38 / km) +253m 5:19 / km
ahr:163 max:181 shoes: Salomon Sense 8 SG

C • Hyvä Aleksi! 2

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