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Training Log Archive: aleksirytkonen

In the 1 days ending Feb 6, 2021:

activity # timemileskm+m
  Cross Country Skiing1 5:02:51 39.04(7.7/h) 62.82(12.4/h) 647
  Total1 5:02:51 39.04(7:45) 62.82(4:49) 647
  [1-5]1 4:31:19

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Sa

Saturday Feb 6, 2021 #

9 AM

Cross Country Skiing 5:02:51 intensity: (31:32 @0) + (1:53:02 @1) + (2:37:28 @2) + (49 @3) 62.82 km (12.4 kph) +647m
ahr:126 max:147 shoes: Fischer Carbon Lite

C • Missä 2

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