Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: aleksirytkonen

In the 1 days ending Feb 22, 2021:

activity # timemileskm+m
  Bike1 1:09:43
  Strenght1 1:01:44
  Total2 2:11:27
  [1-5]2 1:56:09

«»
2:11
0:00
» now
Mo

Monday Feb 22, 2021 #

9 AM

Strenght 1:01:44 intensity: (6:00 @0) + (22:44 @1) + (20:24 @2) + (12:08 @3) + (28 @4)
ahr:130 max:162

7 PM

Bike (Indoor) 1:09:43 intensity: (9:18 @0) + (47:58 @1) + (12:26 @2) + (1 @3)
ahr:121 max:135

« Earlier | Later »