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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: aleksirytkonen

In the 1 days ending Feb 27, 2021:

activity # timemileskm+m
  Strenght1 1:04:11
  Total1 1:04:11
  [1-5]1 55:09

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1:04
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Sa

Saturday Feb 27, 2021 #

1 PM

Strenght 1:04:11 intensity: (9:02 @0) + (4:33 @1) + (21:45 @2) + (24:57 @3) + (3:54 @4)
ahr:139 max:166

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