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Training Log Archive: aleksirytkonen

In the 1 days ending Mar 15, 2021:

activity # timemileskm+m
  Cardio1 3:11:12
  Strenght1 12:56
  Total1 3:24:08
  [1-5]1 2:21:56

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3:24
0:00
» now
Mo

Monday Mar 15, 2021 #

9 AM

Cardio (Cardio) 56:45 intensity: (18:11 @0) + (35:42 @1) + (2:51 @2) + (1 @3)
ahr:114 max:145

Strenght 12:56 intensity: (11:00 @0) + (1:55 @1) + (1 @3)
ahr:94 max:126

Cardio (Cardio) 2:14:27 intensity: (33:01 @0) + (1:16:36 @1) + (18:47 @2) + (6:03 @3)
ahr:119 max:155

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