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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: aleksirytkonen

In the 1 days ending Mar 21, 2021:

activity # timemileskm+m
  Recovery Practice1 33:24
  Total1 33:24
  [1-5]1 1

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Su

Sunday Mar 21, 2021 #

9 PM

Recovery Practice 33:24 intensity: (33:23 @0) + (1 @3)
ahr:73 max:94

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